In functional medicine we look at diet and lifestyle strategies to prevent or reverse disease, calm inflammation, and slow the aging process. However, other overlooked but extremely important aspects to your health are your general happiness, well-being, and attitude. Science shows happiness and positivity...
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You’ve heard antioxidant foods and supplements can help fight inflammation and protect you from toxins, but the most important antioxidant is one we make in our own bodies: glutathione. Unlike common antioxidant sources — vitamins C and E, beta carotene, turmeric, resveratrol, and foods...
A new investigation reveals the sugar industry successfully blamed fat for heart disease using skewed science, when sugar is the main culprit. This corporate deceit triggered more than 50 years of a nutritional “low-fat” policy that helped make Americans the fattest and most chronically...
Have you ever been prescribed physical therapy for a chronic pain problem only to find it returns after treatment? The problem may lie in the connection between your brain and your posture. Your posture actually says a lot about your brain — areas of...
We’ve long been pitched canola’s health benefits. After all, Whole Foods uses it in all their prepared foods and many vegetarian and vegan products proudly promote it as a feature ingredient. But when scientists, who had shown the brain benefits of olive oil in...
If you want to ensure success in managing Hashimoto’s hypothyroidism with the autoimmune paleo (AIP) diet, studies show keeping a food diary can help with your success sticking to the diet. We know this from weight loss studies, in which those who kept a...
Have you had enough of your dark spots? Tired of the layers of concealer, foundation, and the hours spent in the mirror attempting to “disguise” that patch of brown or red? I’ve got your answers here. As a Master Aesthetician who has worked with...
Platelet-Rich Plasma (PRP) -Uses in Aesthetic Procedures- Platelet-Rich Plasma (PRP) has been widely used for decades in all areas of medicine where expedited healing is desired. PRP is present in our blood. The extraction process involves drawing blood and putting it into a centrifuge...
“Acne does not discriminate. It’s an equal opportunity offender.” By the age of 25, most everyone has experienced some level of acne. Acne does not discriminate. It’s an equal opportunity offender. Whether it’s the lumpy congestion made up of blackheads & whiteheads, the siren...
Short on time, but heavy on wrinkles? We’ve got the solution. Our laser wrinkle treatments can smooth skin without downtime. Call today and learn more about your options. I’m Too Busy for Wrinkle Treatments Are you too busy for plastic surgery? A facelift, brow...
Are you on the hunt for a unique, last-minute Father’s Day gift? Think outside the (tie!) box. Come into Natural Foundations and give the dad in your life the gift of wellness. After years of loving and caring for you, doesn’t he deserve a...
Are you struggling with chronic pain? Have you tried pulsed magnetics? If you’re trying to find a solution for pain, come see us at Natural Foundations. We use pulsed magnetic field therapy to stimulate your body’s healing response and decrease pain and inflammation. Call...